Geoff's course provides recordings of each arpeggio, played on a piano, to familiarize students with the sound of each. He also provides staffs of notes for each as well, with notation on which string and finger to use. This is very helpful. You can't learn the proper way to play these arpeggios just by looking at the chart above -- you need to use the proper fingers and the proper strings. Check out www.discoverdoublebass.com for courses and prices.
I am not proficient in using a bow, but I have a French bow and plan to learn. If you are not playing in an orchestra, you may not have much use for a bow. However, using the bow for practice is highly advisable, as it emphasizes the sound of each note and arpeggio. I ordered some Pop's Double Bass Rosin from Amazon, and should have it tomorrow. Geoff's website also has a course in the use of the French bow, and I plan to take that course in a few more weeks.
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